The Fast Diet- All You Need To Know
Feb21

The Fast Diet- All You Need To Know

The 5:2 intermittent fasting (IF) diet, also known as the The 5:2 Fasting Diet or just “fast diet”, has become quite a popular diet plan in recent years and has been a common topic of research amongst nutritionists and doctors. A BBC Horizon’s documentary on the 5:2 diet featuring Dr. Michael Mosley a trained doctor & a medical journalist of repute is credited with popularising this diet. He experimented various...

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